Smile With Confidence With These Cosmetic Dentistry Tips

Sponsored by Cosmetic Dentist Los Angeles There are many methods of teeth whitening. Some are tried and true, but others may have been failures. Take care to ensure that the method you choose is safe and effective. Proceed cautiously because there can be side effects associated even with homemade whitening processes. The other side of the coin is that commercial products don't always whiten as advertised. The advice you'll find below will help you find the right teeth whitening solution for your needs.

To keep your teeth white, drink water after consuming beverages that can stain your teeth. Drinking water following dark drinks, like coffee and tea, can help prevent the pigments from staining your teeth. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.



Lemon and lime juice, despite what people say, are not good ways to whiten your teeth. It is a good idea to avoid them entirely. Lemon and lime juice are full of acid, which can remove enamel, discolor your teeth, and even cause cavities!



Consume more crunchy foods. Celery, carrots, and apples can help to keep your teeth white. Crunchy foods are abrasive and can therefore, clean your teeth just by chewing them. However, for this method to be effective, bite into them in their natural state, don't cut them up first.



Raw, crisp vegetables will whiten your teeth when you chew them. They are considered abrasive so they help remove the surface stains that are on your teeth. Some great selections to help keep your teeth white include turnips, apples, and carrots.



Try to avoid beverages that can stain teeth if you want them to stay beautifully white. For example, cola, coffee and black tea are all culprits. If it is not possible for you to eliminate these beverages from your routine, try to drink water in between gulps.



Walnut tree bark is a relatively unknown tooth-whitening agent. Rubbing the bark can create a whiter smile and get your teeth really clean. Apply the bark to your teeth, rinse, and brush as usual for an extra white smile.



You should avoid any food or drink that is dark because it can stain your teeth. Berries that have high blue and black content are very bad for staining. Also, soda and coffee are known to cause your teeth to get stained. Take a preventative stance and limit your intake.



To obtain and then maintain white teeth, going to the dentist regularly for a clean and a check up is a must. Having a regular cleaning is a great way to keep your teeth healthy and white. Cleanings twice a year are highly recommended.



You are going to have a great boost in confidence with clean looking teeth. Put the following tips to use and transform your teeth today.




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